Jasmine

Overview of Jasmine

Fragrant flowering climber cherished for aromatherapy, skin care, and calming effects. It has been a cornerstone of Ayurvedic and traditional medicine for thousands of years, with documented uses across multiple ancient texts including the Charaka Samhita and Sushruta Samhita.

Known botanically as Jasminum sambac, this plant belongs to the Ornamental category and is native to Southwest Asia. It thrives in tropical/sub-tropical climates and is considered a moderate-growing plant.

Traditional Uses

In Ayurveda and traditional medicine, Jasmine is valued for the following applications:

• Aromatherapy — used in traditional preparations across generations
• Stress relief — used in traditional preparations across generations
• Skin care — used in traditional preparations across generations
• Hair oil — used in traditional preparations across generations
• Tea — used in traditional preparations across generations

Health Benefits

1. Aromatherapy

Traditional Ayurvedic texts and modern studies both highlight aromatherapy as a key application of Jasmine. The active compounds present in the flowers, leaves are responsible for this effect.

2. Stress relief

Traditional Ayurvedic texts and modern studies both highlight stress relief as a key application of Jasmine. The active compounds present in the flowers, leaves are responsible for this effect.

3. Skin care

Traditional Ayurvedic texts and modern studies both highlight skin care as a key application of Jasmine. The active compounds present in the flowers, leaves are responsible for this effect.

4. Hair oil

Traditional Ayurvedic texts and modern studies both highlight hair oil as a key application of Jasmine. The active compounds present in the flowers, leaves are responsible for this effect.

5. Tea

Traditional Ayurvedic texts and modern studies both highlight tea as a key application of Jasmine. The active compounds present in the flowers, leaves are responsible for this effect.

How to Use Jasmine

• Tea / Decoction: Boil fresh or dried flowers in water for 10–15 minutes. Strain and drink warm.
• Powder (Churna): Dry and grind into a fine powder. Take ½ to 1 teaspoon with honey or warm water.
• Paste / Poultice: Crush fresh flowers and apply directly to affected areas for external use.
• Oil Infusion: Infuse in coconut or sesame oil for topical applications.

How to Grow Jasmine

🌱 Soil & Planting

Prefers well-draining, fertile soil with slightly acidic to neutral pH (6.0–7.5). Mix compost into the planting bed for best results.

☀️ Sunlight

Most varieties require full sun (6–8 hours daily). Some may tolerate partial shade.

💧 Watering

Water regularly but avoid waterlogging. Allow topsoil to dry slightly between waterings.

🌿 Care Tips

• Apply organic fertiliser every 4–6 weeks during the growing season.
• Prune regularly to encourage bushy growth.
• Watch for pests — treat with neem oil spray if needed.
• Harvest flowers in the morning for maximum potency.

Precautions & Contraindications

• Pregnancy & lactation: Consult a healthcare provider before use.
• Drug interactions: May interact with blood thinners, diabetes medications, or immunosuppressants.
• Allergies: Some individuals may be sensitive. Start with small quantities.
• Children: Use only under professional guidance for children under 12.