Detailed profiles of fruit plants used in Ayurveda and traditional medicine.
Showing 10 plants
Phyllanthus emblica
Richest natural source of Vitamin C — a cornerstone of Ayurvedic rejuvenation therapy.
Musa acuminata
Most consumed fruit in the world — rich in potassium, B6, and prebiotic fibre for gut health.
Psidium guajava
Tropical superfruit with 4x the Vitamin C of oranges — leaves and bark are equally medicinal.
Carica papaya
Tropical fruit tree with papain enzyme — a powerful digestive, anti-parasitic, and dengue aid.
Punica granatum
Ancient fruit of longevity — bursting with punicalagins and antioxidants for heart and skin health.
Citrus limon
Essential kitchen citrus with alkalising, immune-boosting, and digestive cleansing properties.
Artocarpus heterophyllus
World's largest tree fruit — a plant-based meat alternative with significant nutritional benefits.
Manilkara zapota
Sweet caramel-flavoured tropical fruit rich in tannins, vitamins, and energy-giving natural sugars.
Ficus carica
One of the oldest cultivated fruits — rich in fibre, calcium, iron, and digestive enzymes.
Citrullus lanatus
Cooling summer fruit that is 92% water — excellent for hydration, kidneys, and skin health.